I have been seeing my doctor for some natural treatments. I have been complaining of back aches and since I had my first session of fire cupping, my pains are lessened. It just goes to show that the treatments are effective. My last session will be today, at 5:30 in the afternoon, and I hope that with this last session, my back will be good as new.
I guess I got the back aches from carrying and lifting heavy things, my little girl included. So I have been training her to walk all the way from our house to the Kindergarten, which is a good 800-meter distance away from where we live. I have been trying to maintain a good posture too, keeping myself from hunching each time I sit in front of the computer, just like right now. I think what we needed the most is a new mattress, one that will help us sleep well without complaining of a backache when we get up in the morning. I keep passing by this mattress outlet store on my way to the doctor's and they have a special sale going on. Perhaps I should drop by that store when I get the chance.
It is beginning to warm up too so I think I can go back to the fitness studio to get my back muscles moving and shed some weight and excess fat, which has been clinging on to my tummy for ages.
No comments:
Post a Comment