Just Sweat It Out

I decided to sweat it out today... for a CHANGE. I walked and ran on the thread mill for 30 minutes and decided to do some zumba basic exercises afterward. It was a wonderful feeling... I was able to sweat more than I normally do, especially now that it is still cold. It really felt good to feel my body cooling down after the exercises.

I don't know if I will be able to sustain this activity and make it a part of my daily routine. They say that in most things, the hardest part is the beginning. Once you have started, tuloy-tuloy na yan... I am keeping my fingers crossed. I do hope that will be the case for me. Because I badly need to get back in shape.

If I cannot go back to my original weight, at least lose some weight. That way, I can move around faster and I can fit again into my old summer clothes. I am on a tight budget now and saving on clothing expenses will really help. Besides, doing daily exercise is a healthy lifestyle. So why not, coconut?!

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